by Mindprint Staff New Year’s might be the traditional time to make resolutions, but at Mindprint we believe the summer solstice can mark the best opportunity to make important lifestyle changes. Summer affords plenty of time to persevere and make sure that those new habits stick without the competing demands and stress of a rigorous academic schedule. We’ve picked our favorites that should be relatively easy to keep once you get started and can truly benefit the whole family. Our Top 5 Summer Resolutions for Kids of All Ages 1) Get Enough Sleep. According to the National Institutes of Health, school-aged children should be getting 10 hours of sleep a night. A good night’s sleep improves emotional and physical health and enhances learning and retention. During the school year,… Read More